Coloring in pages that are specific for coloring. I have found a few websites that have pages to color that are downloadable. You can also try a resource store for teachers. These specific pages for coloring are pictures or drawings of a variety of design that you alone enjoy. You can make your own coloring book with these pages. After coloring the designs you can write your own narrative about how you feel. Write how the design itself and the colors you used relieved your stress. You can even write a short story about the design if you like, this is your project and it is for your eyes only.
The vast majority of families take at least one vacation a year which usually involves traveling to a foreign city and seeing the sights of the downtown area. Yet there are challenges in traveling with young children which can result in added stress for the parents. A stay in a Toronto hotel alone while on business is a completely different experience from that of staying at a downtown hotel with two young children. Often by simply doing some research ahead of time, these stresses can be eliminated altogether.
The computer and the internet have opened an entirely new spectrum of coloring and drawing. Adults now make very sizable livings creating, drawing and coloring pictures for computer animation including video games, movies, commercials and items most adults would never consider, such as some high-quality information websites. With this option available as a full-fledged career for adults, it is no wonder that the tools and formats used in this style of artwork have carried down to children, albeit on a smaller scale.