So why the fascination, and how can they help you? In the most basic sense, the act of applying colored media to intricate line drawings is a benefit to relaxation and stress reduction. You are able to put the outside world aside for the moment and focus on the art of coloring singularly. Studies have shows that anxiety levels dropped in adults that colored. They did note that simple doodling had no affect on anxiety. The focus on coloring and switching off the brain allows that blocking of anxiety in the moment. Coloring does not have a need for complicated thought processes and like listening to calming music, you are able to get within yourself, isolated from external anxiety, commotion, and distractions.
The computer and the internet have opened an entirely new spectrum of coloring and drawing. Adults now make very sizable livings creating, drawing and coloring pictures for computer animation including video games, movies, commercials and items most adults would never consider, such as some high-quality information websites. With this option available as a full-fledged career for adults, it is no wonder that the tools and formats used in this style of artwork have carried down to children, albeit on a smaller scale.