Coloring in a Doodle Book. You can do this very effectively by getting an artists sketch pad. This is a pad of blank sheets of paper used by artists to plan their paintings or creative work on, much like a writers rough draft. Once you have your pad, take a pencil and start to doodle. Make lines, circles, shapes, what ever at the time makes you feel good. Then color in the spaces within the doodles. Even if you think you are not a very creative person you will feel productive and relaxed after a few doodle your noodle calming sessions.
One great family bonding that I can suggest for a family who has a small child with them is coloring books. The majority of the children love to paint and color pictures that are create to serve with that purpose. As parents, you can give them a hand in accomplishing this task. Why not give them a portion of your valuable time so that you wont give them reason to be revolted with you for acting the part of being their parents? I, myself adore coloring books. I can envision how my mother and I will try to color pages. She would teach me how to color pictures and what hue should I apply to a certain part of the image. Green for the leaves and red for the petals.... I can still remember the exact picture that we always trace and color.
Determine your childs level when it comes to coloring. Some color books provide large coloring spaces making it easier for children to color the page, stay in the lines, etc. As the child gets older, their skill level for coloring increases as well, and the difficulty of the book may as well. Some coloring books come with written instructions, and other games, such as a dot to dot, or a maze. If you want to keep your child happy, and still challenge them, choose coloring or activity books in their range or level, and do not frustrate them with books that have too small of pictures, or too many spaces to color, or written instructions.