When you sit with your child and see him coloring on a book, you feel completely relaxed. Colors are all that you need to relieve your anxiety, depression and even stress. There is a sudden change in the mood of an individual, when he exposes himself to different shades of different colors. One look at red, purple and green shades and you are emotionally out of all the problems in your life.
One day I suggested that my friend and her kids and I should have a coloring party. We could have hot dogs, chips and ice cream and all color together, with the TV off, of course. We had a blast and we plan to do this once a month. Since then I have made it a practice to color in my books at least once or twice a week. This time is very relaxing for me and gives my mind a much needed break and its just plain fun. I think it is sad that we abandon, as adults, the fun things that we engaged in as kids. Just because we grow up doesnt mean we have to stop having innocent fun. I know it sounds simple, but try picking up a coloring book with images in it you can relate to and color inside or outside the lines if you want. Maybe even just scribble, but allow yourself to get in touch with the less serious side of yourself for a little while.
Often at times, the trip starts at the airport with excited and maybe nervous children preparing for what may be their first time on an airplane. Thankfully, most airlines will allow pre-boarding for families with young children to avoid the crush of the regular boarding call. Arriving at the airport in plenty of time to familiarize your children with the airport processes will help and will allow also allow them some time to explore the airport. Regardless of if you are traveling by air or by car, always remember to pack snacks, drinks, books and other attention holders to avoid the dreaded, "Im bored" complaints. An extra change of clothes also helps in the event of any travel related illnesses.